Tot2Teen Tools

YogaT2T

R500.00

We need to acquire tools to assist us with stress and anxiety, early in life. YogaT2T is a wonderful package which provides 20 videos to demonstrate tools to relieve stress, anxiety and improve sleep and concentration.

YogaT2T consists of Mandala Relaxation Sheets and 20 videos which demonstrate: stress relief breathing techniques, yoga to improve sleep, tools to assist you with calming techniques in stressful situations and yoga to relieve anxiety. All these tools will calm your nervous system and improve your concentration as well.

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