Tot2Teen Tools

Maggie Jones

Maggie Jones

Passionate about providing children with an educational space which allows them to blossom and tools which they will learn to love.

Foods and drinks that promote better sleep

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There is some great advice here.

Did you know that a glass of warm milk contains tryptophan, which encourages your brain and gut to produce more serotonin and melatonin and these two hormones help you to feel good, relax and sleep well?

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Affirmation Journal Focus Day 15

Affirmation Bible verse: The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in His love,

Affirmation Journal focus Day 14

Bible affirmation verse: Esther 4:13-14 ‘Then Mordecai told them to reply to Esther, ‘Do not imagine that you in the king’s palace

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