Affirmation Bible reading: “He has showed you, O man or woman, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” Micah 6:8 We have a choice in every life situation: the easy reaction or the good reaction. If we …
‘You desire and do not have, so you murder. You covet and cannot obtain, so you fight and quarrel. You do not have, because you do not ask. You ask and do not receive, because you ask wrongly, to spend it on your passions.’ James 4:2-3 We need to be very careful of jealousy and …
Did you know that a glass of warm milk contains tryptophan, which encourages your brain and gut to produce more serotonin and melatonin and these two hormones help you to feel good, relax and sleep well?
Affirmation Bible Reading: Ephesians 6:10-18 Finally, be strong in the Lord and in his mighty power. Put on the full armour of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces …
Sleep is essential because it enables the body to repair and be fit and ready for another day. When we don’t get enough sleep, we will have more problems remembering information, learning new ideas, feeling relaxed and happy, staying fit, recovering from illness, playing sport, moving and reacting quickly. Babies have different sleep requirements depending …
Affirmation Bible Verse: Philippians 4:8-9 from The Message bible ‘Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious – the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what …
Affirmation bible verse: Genesis 50: 15-20 When Joseph’s brothers saw that their father was dead, they said, “What if Joseph holds a grudge against us and pays us back for all the wrong we did to him?” (His brothers had thrown him into a pit and then sold him into slavery). So they sent word …
Affirmation Bible Reading: Daniel 3: 19-28 ‘19-23 Nebuchadnezzar, his face purple with anger, cut off Shadrach, Meshach, and Abednego. He ordered the furnace fired up seven times hotter than usual. He ordered some strong men from the army to tie them up, hands and feet, and throw them into the roaring furnace. The friends: Shadrach, Meshach, …
Bible Affirmation Verse: I John 1:8-10 “If we claim we have no sin, we are only fooling ourselves and not living in the truth. But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness. If we claim we have not …
We all need affirmation, even the popular Natalie Summers sings: “What the hell is love supposed to feel like?” The words go something like this: “I’m mad at Disney, Disney, they tricked me, tricked me, Had me wishing on a shooting star. But now I’m twenty something, I still know nothing about who I am …